Vida Fitness Washington DC Gym
Metropole | 202.588.5559
Schedule

Class Descriptions

Small Group Programs

Instructors

Group News
Printer friendly version print

Class Descriptions

Click on a class name below to view its description

Interval Blast Cycling
Challenge yourself wth this high-energy, intense workout. You'll climb, sprint, coast and switchback. There is only ONE Guarantee here - You Will Have A BLAST!  Remember all cycling classes are for any level rider but make sure if you are a beginner to come early and let the instructor know you are new to cycling!

pencil Join now Learn about VIDA's member benefits and special offers. Contact Us!
mail

Contact us to learn more about our Group Programs and upcoming special events. Click here.